CrossFit Kwetu is East Africa’s very first officially affiliated CrossFit Box.
CrossFit group classes are fun, friendly and varied classes led by our exce
Nutrition and what you put into your body is incredibly important, probably
Having a 1 on 1 session with a trainer is ideal for those who have specific
Strength, power, speed, agility, flexibility and co-ordination.
Are you dying to get Double Unders, your first Pull Up/Muscle Up, Handstand
We work hard to be fit and healthy but we often overlook our recovery, this